Flip the fish over with a spatula instead of fork to prevent losing the juices.5. Watch the fish closely as you grill it to ensure that flames do not touch the tilapia.
Tilapia are generally raised on fish farms and weigh between 1 to 2 lbs. Everyone. The fish does not subsume all the more fat and is a elevated source of protein.
Instructions
1. Brush both sides of the tilapia with olive oil. Season the tilapia with your preferred dry spices. Spices coextensive cayenne, lemon pepper and vigour Testament duo flourishing with the fish.
2. Heat a Gauze grill to medium heat. You can too habitat a unmarried layer of coals in a charcoal grill. Lambent the coals and permit them to burn down so that a fair layer of ash forms and the coals are smoldering.
3. Brush the grill grates with olive oil. This Testament prevent the tilapia from sticking.
4. Grill both sides of the tilapia for three to five minutes.Tilapia fish include clear or reddish skin.Tilapia, a freshwater fish, can be prepared using a diversification of methods, however the grill allows you to cook the fish quickly and effectively. A grill Testament cede the fish a crunchy and browned texture. Tilapia Testament not fall apart on the grill, which further makes it an epitome Election for outdoor cooking.
Contine to cook the fish until the juices run clear and the meat appears uniformly opaque and white. The USDA recommends that you cook the fish to a safe internal temperature of 145 degrees Fahrenheit.
