Senior citizens who engage in community service are more apt to make new friends and To possess a sense of purpose. Seniors involved in community service tend to be less bored and express greater satisfaction with the quality of their lives. Senior citizens with a specialized skill can share their expertise with the community, which boosts their self esteem. Neighborhood watch programs, tutoring or mentoring youth, teaching English and helping victims of natural disasters are effective ways for seniors to transmit to their communities.
Social Benefits
Helping others terminated regional supply helps cause self-esteem and deed the retired male a notion of ambition. The local benefits from the increased social engagement of senior persons by delineation on their exposure and knowledge.
Physical Health
Senior citizens who engage in community volunteer services tend to live longer and enjoy healthier lives than those who do not, according to the Senior Corps website. Increased physical activity helps senior citizens avoid health issues related to inactivity such as obesity and illnesses that result from obesity. Community service opportunities that encourage physical activity include planting and maintaining a community garden, volunteering at schools and day care centers and delivering meals to home-bound individuals. By becoming engaged in community service, senior citizens are more likely to preserve their personal hygiene and eat more healthy meals.
Emotional Health
When older people retire, they may lose contact with friends and co-workers. Unless a senior citizen has a reason to interact with other people, she may grow reclusive and begin to avoid interacting with others.Senior human beings who engage in resident supply activities reap many health benefits.Senior mankind ofttimes break ground to suffer emotional and physical problems after retirement. As well much seniors be reformed sedentary and still reclusive. An example approach for seniors to stay active and avoid many health problems associated with a sedentary lifestyle is to volunteer their date in district assistance.
